Running Apparel >> 4 Tips for Running in Summer 01:56 Running in the heat can be tough on your body and affect your pace. We’ve got 4 great tips for the right running apparel to stay cool, so y...
Trail Running ᐅ Beginner Tips for Trail Running from the Pros 02:56 Tired of the same old road runs? Give trail running a try! 4 trail running pros offer trail running tips for beginners to help you get star...
At-Home Cardio 07:50 You don’t need a treadmill to do cardio at home. Try this 10 minute session to get your body moving. Log this workout in the MyFitnessPa...
Disease outbreak news from the WHO: Plague – Democratic Republic of the Congo 07:16 The health zone of Rethy in Ituri province, the Democratic Republic of the Congo, has seen an upsurge of plague cases since June 2020. The f...
Train like… you: Tap into Your Workout Motivation and Find Your Strength 06:56 Push your fitness to the next level! Join “Train like...you” challenges and workouts to discover your own workout motivation, while getting...
Mary Keitany’s Journey: A Life of Long Distance Running 06:56 Mary Keitany shares how she became a long distance runner, the challenges she has faced, and offers advice to other runners on competition....
Why Your Fitness Level Is Irrelevant in the Selection Process at Runtastic 06:56 You don’t have to be a runner to work for Runtastic. Here’s why your fitness level is not relevant in the employee recruitment and selectio...
Express Abs Workout 07:50 Give your abs a total workout in just 10 minutes. Log this workout in the MyFitnessPal app with a single tap. Interested in more worko...
Home Equipment Workout 07:50 This full body workout can be done using a heavy object you have at home. Log this workout in the MyFitnessPal app with a single tap. ...
Fitness Motivation • I Feel Empowered 14:56 Sometimes I had to force myself to even go for a walk. Do you know the feeling? Mustering up our fitness motivation can be a life-long chal...
How to Start Barefoot Running: 3 Tips to Prevent Running Injury 02:56 Want to take your shoes off? Understand the science behind barefoot running and how to make the transition in a way that avoids running inj...
At-Home Arms & Abs 15:50 Target your arms and abs using just your bodyweight as resistance. Log this workout in the MyFitnessPal app with a single tap. Intere...
Express Legs Workout 15:50 You only need 10 minutes to work your lower body with this express circuit. Log this workout in the MyFitnessPal app with a single tap. ...
Disease outbreak news from the WHO: Influenza A(H1N2) variant virus – Brazil 08:16 On 22 June 2020, the International Health Regualtions (IHR) Focal Point (FP) of Brazil shared a preliminary report with the Panamerican Heal...
Foods That Combat Anxiety 10:50 What are the best foods to combat anxiety? The post Foods That Combat Anxiety appeared first on Under Armour . from Under Armour https...
At-Home Full Body 10:50 Take 12 minutes to target your whole body — no equipment required. Log this workout in the MyFitnessPal app with a single tap. Intereste...
5 Irresistible BBQ Ideas and Summer Grill Recipes (+ Tips!) 02:56 Looking for healthy BBQ ideas? Try these mouth-watering grill recipes to spice up your summer meals. from adidas Runtastic Blogadidas Ru...
Disease outbreak news from the WHO: Middle East respiratory syndrome coronavirus (MERS-CoV) – Saudi Arabia 13:16 Between 1 April and 31 May 2020, the National IHR Focal Point of Saudi Arabia reported nine new cases of MERS-CoV infection, including five ...
Cooking With Pantry Staples 10:50 Chef Dan Churchill turns pantry staples into a delicious dish. The post Cooking With Pantry Staples appeared first on Under Armour . f...
Cutting Back on Processed Foods 10:50 What’s so bad about processed foods? The post Cutting Back on Processed Foods appeared first on Under Armour . from Under Armour https...
Frozen vs. Canned Foods 10:50 What’s healthier: canned or frozen foods? The post Frozen vs. Canned Foods appeared first on Under Armour . from Under Armour https://...
Turmeric Lemon Loaf 10:50 Chef Dan Churchill bakes an immune-supporting loaf, featuring turmeric, lemon and banana. The post Turmeric Lemon Loaf appeared first on ...
How to Stop Stress Eating 10:50 Performance nutritionist Dr. Marc Bubbs explains why we stress eat and gives three tips to help get past those cravings. The post How to S...
Veggie-Packed Egg Cups 10:50 Chef Dan Churchill prepares a vitamin-D rich breakfast that calls for eggs and whatever else is in your pantry. The post Veggie-Packed Egg...
Improve Your Balance with Stability Exercises: 5 Helpful Exercises 01:56 Reduce your risk of injury with balance and stability exercises to strengthen your core. These core stability exercises will help. from ...