At-Home Cardio

07:50
You don’t need a treadmill to do cardio at home. Try this 10 minute session to get your body moving.  Log this workout in the MyFitnessPa...

Express Abs Workout

07:50
Give your abs a total workout in just 10 minutes. Log this workout in the MyFitnessPal app with a single tap.   Interested in more worko...

Home Equipment Workout

07:50
 This full body workout can be done using a heavy object you have at home. Log this workout in the MyFitnessPal app with a single tap.   ...

At-Home Arms & Abs

15:50
Target your arms and abs using just your bodyweight as resistance.  Log this workout in the MyFitnessPal app with a single tap.   Intere...

Express Legs Workout

15:50
You only need 10 minutes to work your lower body with this express circuit. Log this workout in the MyFitnessPal app with a single tap.  ...

Foods That Combat Anxiety

10:50
What are the best foods to combat anxiety? The post Foods That Combat Anxiety appeared first on Under Armour . from Under Armour https...

At-Home Full Body

10:50
Take 12 minutes to target your whole body — no equipment required. Log this workout in the MyFitnessPal app with a single tap. Intereste...

Cooking With Pantry Staples

10:50
Chef Dan Churchill turns pantry staples into a delicious dish. The post Cooking With Pantry Staples appeared first on Under Armour . f...

Frozen vs. Canned Foods

10:50
What’s healthier: canned or frozen foods? The post Frozen vs. Canned Foods appeared first on Under Armour . from Under Armour https://...

Turmeric Lemon Loaf

10:50
Chef Dan Churchill bakes an immune-supporting loaf, featuring turmeric, lemon and banana. The post Turmeric Lemon Loaf appeared first on ...

How to Stop Stress Eating

10:50
Performance nutritionist Dr. Marc Bubbs explains why we stress eat and gives three tips to help get past those cravings. The post How to S...

Veggie-Packed Egg Cups

10:50
Chef Dan Churchill prepares a vitamin-D rich breakfast that calls for eggs and whatever else is in your pantry. The post Veggie-Packed Egg...
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