Running Equipment Checklist >> The Right Running Gear for Your Race 02:56 Do you have the right running gear for your next race? Find out with our running equipment checklist. from adidas Runtastic Blogadidas R...
Running Equipment Checklist >> The Right Running Gear for Your Race 01:56 Do you have the right running gear for your next race? Find out with our running equipment checklist. from adidas Runtastic Blogadidas R...
Why You Should Take a Holistic Approach to Health 01:56 In order to improve your overall health and wellbeing, try taking a holistic approach. Revive & Thrive will help you refocus on your bo...
PSYCHOLOGICAL BENEFITS OF EXERCISE – IMPROVE YOUR MENTAL HEALTH 00:56 Working out has many benefits for your body, but it’s also a critical component in improving psychological health. Here are five mental hea...
Employee Spotlight: Women in Leadership 01:56 Hear from some of the women in leadership positions at Runtastic, the challenges they face, and what it means to be a woman in leadership. ...
Lower Body Workout >> 7 Resistance Band Exercises for Abs, Legs and Butt (+ Video) 01:56 Ready for great resistance band exercises? Tone your lower body with this core, leg and butt workout. (+ video) from adidas Runtastic Bl...
10 Simple Tips for Stopping Food Cravings 01:56 Do you often suffer from food cravings? Learn 10 easy ways to keep hunger pangs at bay. from adidas Runtastic Blogadidas Runtastic Blog ...
Are You Overdoing Your (Running) Workouts? Recognize the Signs and Symptoms of Overtraining 01:56 Learn to recognize 12 overtraining symptoms to avoid overexertion and injury when running and training. from adidas Runtastic Blogadidas...
Lateral Dumbbell Raise 03:50 This is the lateral dumbbell raise. The post Lateral Dumbbell Raise appeared first on Under Armour . from Under Armour https://ift.tt/...
How to Relieve Bloating Caused by Food 03:50 What can I do to reduce bloating? The post How to Relieve Bloating Caused by Food appeared first on Under Armour . from Under Armour h...
Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale 03:50 Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha Lost...
Disease outbreak news from the WHO: Rift Valley Fever – Mauritania 12:16 The Ministry of Health (MoH) notified WHO that between 13 September and 1 October 2020, eight cases of Rift Valley Fever (RVF) including sev...
Exercise During a Pandemic >> Get the Facts on Running with a Mask 01:56 Thinking about running with a mask? We all want to keep exercising during the pandemic, so get the facts on how to do it safely. from ad...
Running in the Cold: Hot Tips for Winter Running Gear 01:56 Running in the cold, ice and snow: We have the best winter running gear tips to keep you running when it’s chilly outside. from adidas R...
Low Carb Recipes ► Beef Tacos 01:56 Following a low carb diet? Try this delicious recipe for low carb beef tacos! from adidas Runtastic Blogadidas Runtastic Blog https://if...
Shrimp Squat 20:50 This is the shrimp squat. The post Shrimp Squat appeared first on Under Armour . from Under Armour https://ift.tt/2TVy6rw
The 4 Worst Morning Habits You Should Definitely Stop TODAY 01:58 Are bad morning habits sabotaging your day? Stop doing these four things during your morning routine ASAP! from adidas Runtastic Blogadi...
Streak Running • Tips to Keep You Running Every Day 01:56 Running every day: What helps you be a strong streaker and what are the benefits? >> Tips and tricks for running streaks. from adi...
How to Handle Overeating 18:50 What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared first on Under Armour . from Under Armou...
How Becoming a Single Dad Prompted Jacob to Focus on His Health 18:50 When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first priority for the sake of their two children. ...
Running While Pregnant? Plan Your Trimesters 01:56 Thinking about running while pregnant? Learn how to safely keep running during the trimesters and postpartum exercise. from adidas Runta...