Career Change: The Journey of a Journalist to Human Relations at Runtastic 01:56 Did you ever think of a career change? Felipe went from journalism to human relations and now successfully works at Runtastic as Talent Sou...
Muscle Gain Diet: Do you know the best 9 foods for muscle growth? 01:56 What does a good muscle gain diet look like? Check out the best 9 foods to build strength. from adidas Runtastic Blogadidas Runtastic Bl...
Summery Chicken Stir-Fry 16:50 A healthy, saucy version of your favorite takeout with antioxidant-rich eggplant, fresh bell peppers & summer squash. The post Summery...
Looking for a Running Alternative? How to Increase Stamina with Low Impact Cardio + 5 Tips 01:56 Low impact cardio exercise helps you increase stamina and adds variety as an effective running alternative. from adidas Runtastic Blogad...
3 Sweet Potato Recipes • Healthy and Easy to Make 01:56 Stuffed sweet potatoes, pumpkin sweet potato soup, or sweet potato salad: 3 sweet potato recipes to make your mouth water. from adidas R...
Chair Yoga: 12 Easy Relaxation Exercises to Do at Your Desk 01:56 9 minutes of chair yoga is enough to relax your muscles after a long day at your desk. Try it today! from adidas Runtastic Blogadidas Ru...
Shawarma-Spiced Chickpea Bowls 16:50 Toasted chickpeas and refreshing veggies atop lemony salted Greek yogurt. A perfectly balanced, protein and fiber-filled lunch! The post S...
Iron Deficiency? How You Can Treat It 01:56 Many people, especially women, suffer from iron deficiency. What are the causes and how can you treat it? from adidas Runtastic Blogadid...
Sports and Your Libido: How Exercising (Together) Leads to Better Sex 01:56 Exercise leads to better sex: your libido, self-confidence, and relationship get a boost from working out together! (+ workouts) from ad...
Healthy Weight Loss Made Easy ᐅ Get the Facts 01:56 If your goal is healthy weight loss, you need to eat enough. We’ll explain basal metabolic rate, calorie requirements, and more. from ad...
How to Customize the App for Your Goals 16:50 Learn how to adjust key app settings so your diary and dashboards reflect your personal health and fitness goals. The post How to Customiz...
White Bean Bowl With Broccoli Pesto 16:50 Canned cannellini and frozen broccoli are the star staples in this simple, high-fiber, vegetarian dish. No stove needed! The post White Be...
Running Tips to Stay Healthy from Childhood to Old Age 01:56 Every year there are more kids running and older runners staying active. Get the best running tips for all ages. from adidas Runtastic B...
7 Arm Workouts for Tighter Triceps & Biceps 01:56 Looking for arm workouts? These seven bodyweight exercises are a great way to get rid of bat wings and strengthen your triceps. from adi...
Reach Your Goal in 12 Weeks▷Half Marathon Training Plan 02:56 Ready for a challenge? Our 12-week half marathon training plan will help you run faster for a new PB. from adidas Runtastic Blogadidas R...
Dance Your Way to Fitness >> Make Exercise Fun with this Effective Dance Workout (incl. workout video) 02:56 Ever tried a dance workout? Discover the benefits of dance fitness and join in – with a workout video! from adidas Runtastic Blogadidas ...
Dance Your Way to Fitness >> Make Exercise Fun with this Effective Dance Workout (incl. workout video) 01:56 Ever tried a dance workout? Discover the benefits of dance fitness and join in – with a workout video! from adidas Runtastic Blogadidas ...
How to Log Food to Build Healthier Habits 16:50 Learn the ins and outs of the app in the MyFitnessPal 101 tutorial series. In this video, a step-by-step guide to the 4 main food logging t...
Sheet Pan French Toast With Mixed Berry Sauce 16:50 A decadent-but-nutritious breakfast that comes together fast and all at once. Whip up the sauce while the french toast bakes. The post She...
4-Minute Easy Yoga Flow for Pre-Workout Warm-Up 16:50 Quick, beginner-friendly yoga flow of sun salutations takes just 4 minutes. Perfect for a morning or pre-workout warm-up. The post 4-Minut...
Sports Drinks Analysis ᐅ What to Drink when You Work Out (+ Recipe) 01:56 Sports drinks re-energize you in longer workouts. But what should you really drink when you exercise? from adidas Runtastic Blogadidas R...
Positive Attitude: Develop Monday Motivation with these 7 Tips 01:56 Feeling the Monday blues? These 7 tips will help you cultivate Monday motivation to start the week strong. from adidas Runtastic Blogadi...