Health and Fitness Club

Personal trainers exist to help you overcome challenges to finally reach your health and fitness goals. But how do you find the perfect one...

From pulleys and ropes to benches and barbells, exercise machines can be super confusing — and super intimidating. Our experts tell you how...

This guide has everything you need to start working out from home – even if you’re a total beginner. Find tips on how to start exercising a...

Descubra o que aconteceu com o meu corpo quando parei de consumir açúcar durante um mês. Saiba mais sobre o açúcar e os efeitos da abstinên...

If you want to lose weight and live a healthy life, it’s important to eat healthy meals. Avoid these 7 mistakes at dinner. from adidas R...

What is the healthiest oil to cook with? The post Picking a Cooking Oil appeared first on Under Armour . from Under Armour https://ift...

Are bad morning habits sabotaging your day? Stop doing these four things during your morning routine ASAP! from adidas Runtastic Blogadi...

This wheelchair exercise workout will help you lose weight, get in shape, and build muscle where it matters! from adidas Runtastic Bloga...

Ejaculating multiple times per day, living with certain medical conditions, and having nutritional deficiencies can all cause watery semen. ...

This past week witnessed a notable escalation of security incidents surrounding the Ebola virus disease (EVD) response efforts. On 19 April,...