What to know about a stiff neck

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The neck may grow stiff for many reasons. Some common causes include sleeping awkwardly, having bad posture, and slouching for long periods. Treatments can involve applying heat or ice and getting a massage. In this article, learn more about the causes and treatments for a stiff neck and when to see a doctor.

from Sports Medicine / Fitness News From Medical News Today http://bit.ly/2F4J7jN

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