What to know about walking for weight loss
Walking can help people lose weight. Setting a faster pace, using an incline, and walking multiple times per day can all help increase the amount of calories a person burns. Learn more here.
from Sports Medicine / Fitness News From Medical News Today https://ift.tt/2SrU43R
from Sports Medicine / Fitness News From Medical News Today https://ift.tt/2SrU43R
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