Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!)

What’s the best way to warm-up before a race? Running legend Haile Gebrselassie demonstrates his top 5 dynamic stretches.

The post Five Proven Warm-up Exercises From Haile Gebrselassie (Stretch Like a Pro!) appeared first on Runtastic Blog.

from Runtastic BlogRuntastic Blog http://bit.ly/2Mt99CE